"As the sweat was pouring off us after boot camp last night, Chara was discussing how she would never call out a stranger for their food choices, etc., but if you are "in her care", she will gladly offer advice on healthy eating and living. That's the main theme here: Chara cares about her clients and class participants. One can tell that she is truly enthusiastic about all things fitness and nutrition, and wants to share her knowledge.For me personally, my life has changed since starting training sessions January 2013. I know I am lacking in motivation and correct exercise form and technique, and Chara has helped immensely with prodding and encouraging, and sessions and exercises that are built to help me achieve my fitness goals and modified for various injuries. I feel accountable, and now look forward to working out. The new studio and her Facebook page has sort of renewed my enthusiasm. I have a long way to go yet, but I feel stronger and more confident every day. Thank you, Chara, for pushing me out of my comfort zone, helping me overcome my fears (I can't do that...can I?), and giving me my life back."

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My journey at Legacy Fitness began in November of 2014. It actually started physically by my twin sister, Cady, dragging me off the couch to attend a boot camp session. Like many, I had wanted to get back in shape after putting my physical fitness aside. I amazed myself with the many excuses I had. "I don't have enough time," "I can't do that," "I'll start tomorrow." My list went on and on. Thankfully, I did get up that day and my journey for a healthy lifestyle had just begun. While attending my first boot camp I was definitely nervous and the session was definitely challenging. But throughout the class, I was constantly motivated by Chara to keep pushing forward and to not give up. After the class, I was sore for days. Not only did I notice my muscles aching, but I noticed a total change in my mood. I was so happy and positive after working out! After going back class after class, I was excited to work out! And trust me, I too was shocked. I decided that I needed this, that my mental and physical self needed to be pushed and taken a step in the healthy direction. I began to stop eating fast and processed foods and eventually stopped all together. Many unhealthy options are now substituted for healthy alternatives without question. I became focused, dedicated, and committed. Chara was constantly available for nutritious tips and encouragement. I formed a strong friendship with many others at Legacy who are also very motivational. At the exact 12 week mark, I had lost a total of 20 pounds and cut my body fat in half! This is something that I am extremely proud of. Legacy Fitness is an amazing place. It's not only where fat burns and muscle builds. Legacy Fitness is a place to relax and work hard. A place to commit and gain a healthy lifestyle. I look forward to this new journey!

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"Without a doubt the best decision I ever made. I was in an accident that left me with a shattered leg and and injured spine. I was barely able to walk when I met Chara and desperate for hope as doctors told me it was unlikely I would walk again. In all honesty she started so slow I doubted I would make progress. Words can never express how grateful I feel for having my life back. Chara pushes me to do more than I ever thought possible even before my accident. She amazes me when she shows me what my body can do. How do you thank someone for that? I will never be able to but I can share my story so others can have the same life changing results. Chara can take you from feeling like nothing to feeling like a million bucks and she does it patiently and very carefully."